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<channel><title><![CDATA[Ordinanca Shendeti - BLLOGU]]></title><link><![CDATA[https://www.ordinancashendeti.com/bllogu]]></link><description><![CDATA[BLLOGU]]></description><pubDate>Tue, 24 Oct 2023 00:06:47 -0400</pubDate><generator>Weebly</generator><item><title><![CDATA[Çka Shkakton Dhimbjen e Bërrylit Tuaj?]]></title><link><![CDATA[https://www.ordinancashendeti.com/bllogu/cka-shkakton-dhimbjen-e-berrylit-tuaj]]></link><comments><![CDATA[https://www.ordinancashendeti.com/bllogu/cka-shkakton-dhimbjen-e-berrylit-tuaj#comments]]></comments><pubDate>Thu, 11 Aug 2022 20:08:45 GMT</pubDate><category><![CDATA[BURSITI]]></category><category><![CDATA[DHIMBJA KRONIKE]]></category><category><![CDATA[DHIMBJA N&Euml; DOR&Euml;]]></category><guid isPermaLink="false">https://www.ordinancashendeti.com/bllogu/cka-shkakton-dhimbjen-e-berrylit-tuaj</guid><description><![CDATA[       Keni dhimbje n&euml; b&euml;rryl. N&euml; fillim ka qen&euml; her&euml; pas here, por koh&euml;t e fundit ka qen&euml; m&euml; e shpesht&euml;. Fizioterapist&euml;t te Ordinanca Sh&euml;ndeti jan&euml; specialist&euml;t q&euml; duhet t&euml; shihni p&euml;r &ccedil;do lloj dhimbje muskuloskeletore. Ne ofrojm&euml; diagnoz&euml; dhe trajtim t&euml; menj&euml;hersh&euml;m p&euml;r t'ju kthyer n&euml; aktivitetet tuaja normale.&nbsp;https://bastoresportive.com/M&euml; posht&euml; jan&euml; d [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-thin wsite-image-border-black" style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.ordinancashendeti.com/uploads/3/7/9/5/37956087/published/dhimbja-e-brrylit.jpeg?1660248635" alt=" Keni dhimbje n&euml; b&euml;rryl. N&euml; fillim ka qen&euml; her&euml; pas here, por koh&euml;t e fundit ka qen&euml; m&euml; e shpesht&euml;. Fizioterapist&euml;t te Ordinanca Sh&euml;ndeti jan&euml; specialist&euml;t q&euml; duhet t&euml; shihni p&euml;r &ccedil;do lloj dhimbje muskuloskeletore." style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><br />Keni dhimbje n&euml; b&euml;rryl. N&euml; fillim ka qen&euml; her&euml; pas here, por koh&euml;t e fundit ka qen&euml; m&euml; e shpesht&euml;. Fizioterapist&euml;t te Ordinanca Sh&euml;ndeti jan&euml; specialist&euml;t q&euml; duhet t&euml; shihni p&euml;r &ccedil;do lloj dhimbje muskuloskeletore. Ne ofrojm&euml; diagnoz&euml; dhe trajtim t&euml; menj&euml;hersh&euml;m p&euml;r t'ju kthyer n&euml; aktivitetet tuaja normale.&nbsp;<a href="https://bastoresportive.com/" target="_blank" style=""><font color="#d5d5d5">https://bastoresportive.com/</font></a><br /><br />M&euml; posht&euml; jan&euml; disa nga arsyet e zakonshme t&euml; dhimbjes s&euml; b&euml;rrylit:</div>  <h2 class="wsite-content-title">Dhimbje n&euml; B&euml;rryl nga Tendoniti<br></h2>  <div class="paragraph">N&euml;se keni dhimbje djegieje n&euml; pjes&euml;n e jashtme ose t&euml; brendshme t&euml; b&euml;rrylit tuaj, ka t&euml; ngjar&euml; t&euml; keni tendinit, i quajtur zakonisht b&euml;rryl tenisi ose b&euml;rryl lojtar golfi, p&euml;r shkak se &euml;sht&euml; nj&euml; d&euml;mtim i zakonsh&euml;m i mbip&euml;rdorimit n&euml; ato sporte.<br /><br />Me nj&euml; b&euml;rryl tenisi, ju keni dhimbje n&euml; tendinat n&euml; pjes&euml;n e jashtme t&euml; b&euml;rrylit dhe me b&euml;rrylin e nj&euml; lojtar golfi, dhimbja juaj &euml;sht&euml; n&euml; tendinat n&euml; pjes&euml;n e brendshme t&euml; b&euml;rrylit.<br /><br />Kushdo q&euml; e tepron me tendinat e b&euml;rrylit &euml;sht&euml; n&euml; rrezik p&euml;r k&euml;to forma tendiniti. Piktor&euml;t dhe pun&euml;tor&euml;t e makinave mund t&euml; zhvillojn&euml; b&euml;rryla tenisi dhe lojtar&euml;t e bejsbollit jan&euml; n&euml; rrezik t&euml; b&euml;rrylit t&euml; lojtarit t&euml; golfit.</div>  <h2 class="wsite-content-title">&#8203;Bursiti</h2>  <div class="paragraph">&#8203;&Euml;njtja dhe dhimbja rreth b&euml;rrylit mund t&euml; shkaktohen nga bursiti. Ashtu si t&euml; gjitha nyjet tuaja, nyja e b&euml;rrylit mbrohet nga nj&euml; burs&euml;, nj&euml; qese e mbushur me l&euml;ng q&euml; mbron zon&euml;n rreth kock&euml;s suaj. Bursa mund t&euml; inflamohet nga mbip&euml;rdorimi ose trauma.</div>  <h2 class="wsite-content-title">&#8203;Tendosjet dhe Ndrydhjet e Muskujve dhe Ligamenteve<br></h2>  <div class="paragraph">&#8203;N&euml;se dora juaj &euml;sht&euml; e mpir&euml; dhe b&euml;rryli juaj &euml;sht&euml; i ngurt&euml; mund t&euml; keni nj&euml; ligament t&euml; shtrir&euml; ose t&euml; shqyer pran&euml; b&euml;rrylit tuaj; keni ndrydhje. Ju keni dhimbje dhe &euml;njtje dhe nyja mund t&euml; jet&euml; e paq&euml;ndrueshme.<br /><br />Nga ana tjet&euml;r, mund t&euml; keni tendosur nj&euml; muskul pran&euml; b&euml;rrylit. Simptomat jan&euml; t&euml; ngjashme dhe p&euml;rfshijn&euml; &euml;njtje, skuqje, mavijosje dhe ngurt&euml;si t&euml; b&euml;rrylit.</div>  <h2 class="wsite-content-title">&#8203;Trajtim p&euml;r Dhimbjet e B&euml;rrylit nga Tendoniti, Bursiti Dhe Ndrydhjet Dhe Tendosjet</h2>  <div class="paragraph">N&euml;se gjendja juaj nuk &euml;sht&euml; shum&euml; e r&euml;nd&euml;, mund t&euml; sh&euml;roheni me pushim, akull periodik n&euml; zon&euml;, duke p&euml;rdorur ila&ccedil;e kund&euml;r dhimbjeve jo-steroide dhe duke mb&euml;shtetur b&euml;rrylin me mbajt&euml;se ose mbushje b&euml;rryli.<br /><br />N&euml;se keni dhimbje t&euml; forta, mjeku juaj mund t&euml; jap&euml; nj&euml; injeksion steroide p&euml;r t&euml; qet&euml;suar inflamacionin. Pasi inflamacioni fillestar t&euml; jet&euml; qet&euml;suar, mjeku juaj ju b&euml;n t&euml; ditur n&euml;se keni nevoj&euml; p&euml;r terapi fizike p&euml;r t&euml; rifituar l&euml;vizshm&euml;rin&euml; dhe fleksibilitetin n&euml; nyje.</div>  <h2 class="wsite-content-title">&#8203;Fraktur&euml; e Stresit ose Fraktur&euml; e B&euml;rrylit<br></h2>  <div class="paragraph">N&euml;se keni p&euml;suar nj&euml; r&euml;nie ose nj&euml; aksident tjet&euml;r, mund t&euml; keni nj&euml; fraktur&euml; t&euml; b&euml;rrylit. Ju mund t&euml; prisni q&euml; t&euml; keni nj&euml; splint ose nj&euml; gips p&euml;r disa jav&euml;. Kur del jasht&euml;, ju merrni terapi fizike p&euml;r t&euml; rifituar gam&euml;n e l&euml;vizjes.<br /><br />N&euml;se mjeku juaj sheh nj&euml; &ccedil;arje t&euml; holl&euml; n&euml; kock&euml; af&euml;r b&euml;rrylit, ju keni nj&euml; fraktur&euml; stresi. Ato jan&euml; m&euml; t&euml; zakonshme n&euml;se p&euml;rdorni nj&euml; l&euml;vizje hedhjeje, si n&euml; bejsboll ose n&euml; nj&euml; depo ose pun&euml; n&euml; fabrik&euml;. M&euml; pas duhet t&euml; pushoni b&euml;rrylin deri n&euml; tet&euml; ose n&euml;nt&euml; jav&euml;.<br /><br />N&euml;se nuk e ndaloni aktivitetin q&euml; shkaktoi fraktur&euml;n e stresit, rrezikoni nj&euml; fraktur&euml; m&euml; t&euml; madhe.<br /><br />Mos prisni derisa dhimbja juaj t&euml; jet&euml; e fort&euml;. N&euml;se keni shqet&euml;sime muskuloskeletore, telefononi Ordinanc&euml;n Sh&euml;ndeti dhe caktoni nj&euml; termin sot. Trajtimi i hersh&euml;m n&euml;nkupton sh&euml;rim m&euml; t&euml; shpejt&euml;.</div>  <div class="paragraph" style="text-align:center;">&#8203;<em style="color:rgb(63, 63, 63)"><strong>Na Kontaktoni P&euml;r T&euml; Par&euml; Se Si Mund T&euml; Ju Ndihmojm&euml; Me Problemin Tuaj</strong></em></div>  <div style="text-align:center;"><div style="height: 10px; overflow: hidden;"></div> <a class="wsite-button wsite-button-large wsite-button-highlight" href="tel:044849775" > <span class="wsite-button-inner">( 044 ) 849 - 775</span> </a> <div style="height: 10px; overflow: hidden;"></div></div>  <div class="paragraph" style="text-align:center;">&#8203;<font color="#508d24"><font color="#508d24"><font color="#508d24"><font color="#248d6c" size="4"><font color="#508d24" size="3"><font color="#508d24" size="4"><font color="#DA4444" size="4"><font color="#248D6C" size="4"><font color="#508D24" size="4"><font color="#248D6C" size="4"><font color="#248D6C" size="4"><font color="#508D24" size="5"><strong>ORDINANCA SH&Euml;NDETI</strong></font></font></font></font></font></font></font></font></font></font></font></font><br /><br /><strong style="color:rgb(63, 63, 63)"><font color="#508d24" size="3">Rr. 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